Kemer Turkish Bath (Spa) Price, Details and Tickets
The relaxing atmosphere of the Kemer Turkish Bath is the best start to your long-awaited holiday! A visit to Hamam on the first or second day of arrival is the key to an excellent, even tan, as well as good mood and well-being for the whole holiday!
Turkish baths have gained worldwide recognition. This is one of the types of classic swimming traditions that has survived to this day.
The main feature of Hamam is the unique temperature and humidity conditions for swimming. The temperature in Hamam does not exceed comfortable 40-50 degrees Celsius. With almost 100% air humidity, the effect of detoxifying the body and removing toxins in a Turkish bath is quite comparable to incandescent Finnish saunas. But at the same time, a person does not feel exhausted by excessive heat. Moreover, if a visit to the Russian bath has many contraindications in terms of cardiovascular diseases, then Hamam, on the contrary, is recommended for their normalization.
The healing properties of the Turkish bath have been known since antiquity. The great Arab doctor and scientist Avicenna (Ibn Sina) considered Hamam one of the most powerful means of healing and treatment. He noted the beneficial effects of Hamam on blood circulation, respiration, and the ability to lose weight. Also, Hamam perfectly cleanses, moisturises and tightens the skin, improves immunity, relieves fatigue, nervous tension, and is also a wonderful remedy for insomnia and depression.
The Hamam procedure includes five steps: warming up the body, energetic massage (hard, deep and relaxing at the same time, after which the body becomes light and flexible), peeling (rubbing off dead skin particles with a hard mitten, the body becomes smooth and shiny), soaping with hot soapy soap and pouring water from a copper bowl, and then relaxation in the rest room.