Start your day with a revitalising outdoor yoga session on the beautiful beaches of Lagos, Portugal. Imagine the peaceful sound of waves gently lapping at the shore, the soft, golden light of the rising sun, and the fresh sea breeze invigorating your senses. This serene environment is the perfect backdrop for a hatha-based yoga class, designed to help you stretch, strengthen, and de-stress.

This early morning yoga session is more than just exercise; it’s an experience that harmonises your body, mind, and spirit with the natural beauty around you. As the first rays of sunlight kiss the horizon, you’ll begin with gentle stretches that wake up your body. The class then progresses to include dynamic yoga elements aimed at strengthening your core and enhancing overall flexibility.

Join us for this unique opportunity to connect with nature, improve your health, and start your day with a sense of peace and vitality.